Kurt G. Harris MD

PāNu means paleonutrition. The "paleo" here signifies "old" and not necessarily paleolithic. The PāNu approach to nutrition is grounded on clinical medicine and basic sciences disciplined by knowledge of evolutionary biology and paleoanthropology. The best evidence from multiple disciplines supports eating a pastoral (animal-based) diet rather than a grain-based agricultural one, while avoiding what I call the neolithic agents of disease - wheat, excess fructose and excess linoleic acid.

Follow PāNu
Support PāNu

PāNu is ad-free, completely independent and has no outside sponsorship. If you value PāNu, now you can support it. Read this for more information.


In addition to buying from the book list, you can also support PāNu by making all of your Amazon purchases for any item through the Amazon Portal below

Amazon Portal

Top
Navigation
PāNu INDEX

PāNu Forum

The forums are closed. I have kept some of the longer threads as a convenient reference.

To discuss concepts here and get support from other PaNu aficionados, visit Paleohacks.

  Topic Replies Views Updated
 
You lose weight doing VLC/LC. Then what?
by Unregistered CommenterPatricia C Psy.D.
on February 7, 2011
 8
February 13, 2011
-
 
Food Processing, Technology and Evolution
by Unregistered CommenterWilko
on February 10, 2011
 7
February 11, 2011
-
 
Starch for weight loss
by Unregistered CommenterJonny Chee
on February 9, 2011
 11
February 11, 2011
-
 
Therapy versus Life
by Unregistered CommenterDudleyP
on February 9, 2011
 47
February 11, 2011
-
 
What do you drink?
by Unregistered CommenterLAMF
on January 30, 2010
 23
February 10, 2011
-
 
No such thing as a macronutrient and Robert Lustig video
by Unregistered CommenterAD
on February 6, 2011
 7
February 10, 2011
-
 
High Uric acid levels, Doctor told me to cut out red meat!
by Unregistered CommenterAnonemouse
on February 9, 2011
 6
February 10, 2011
-
 
How to define "Broken Metabolism"
by Unregistered CommenterEF (not Hutton)
on February 2, 2011
 31
February 9, 2011
-
 
Revised Carb Post--Did Dr H. Recommend Potatoes & Starchy Veggies?
by Unregistered CommenterTom
on February 6, 2011
 31
February 8, 2011
-
 
-- Your Paleo Story --
by Unregistered CommenterJack Kronk
on January 12, 2011
 8
February 8, 2011
-
 
any geographic center-of-gravity of Panu?
by Unregistered CommenterAlan
on May 30, 2010
 140
February 8, 2011
-
 
Explain the Dr Fuhrman Phenomena
by Unregistered CommenterRobert Katz
on February 8, 2010
 9
February 7, 2011
-
 
Why White Rice??
by Unregistered CommenterJavy
on April 16, 2010
 9
February 6, 2011
-
 
Interesting dissertation with data on the issue of Glycemic Load vs. Glycemic Index
by Unregistered CommenterProfDrAndro
on February 3, 2011
 3
February 4, 2011
-
 
PaNu for the underweight
by Unregistered Commenterrhubarbarin
on October 30, 2009
 13
February 4, 2011
-
 
High GI diet promotes cataracts and macular degeneration
by Unregistered Commentercl
on February 2, 2011
 5
February 3, 2011
-
 
Arachidonic acid, inflammation and menorrhagia
by Unregistered CommenterScotlyn
on January 31, 2011
 11
February 2, 2011
-
 
Micronutrients - covering the bases
by Unregistered CommenterRichard M
on February 2, 2011
 7
February 2, 2011
-
 
Bacon - processed food?
by Unregistered CommenterBAbernathy
on March 19, 2010
 14
February 2, 2011
-
 
Whats wrong with legumes and honey?
by Unregistered CommenterSarah Jeanne
on January 31, 2011
 9
February 2, 2011
-
 
Flax
by Unregistered CommenterTim
on January 23, 2011
 9
February 1, 2011
-
 
vitamin d scam?
by Unregistered Commenterkevin
on September 17, 2010
 13
February 1, 2011
-
 
The case against milk
by Unregistered CommenterTony Mach
on January 28, 2011
 6
January 31, 2011
-
 
Problems with GERD and Paleo
by Unregistered CommenterAnon
on January 27, 2011
 3
January 31, 2011
-
 
anthony colpo on insulin
by Unregistered CommenterI. G.
on December 9, 2010
 5
January 31, 2011
-
Page 1 2 3 4 5 ... 34